If you’re using food stamps, also known as EBT (Electronic Benefit Transfer), you might be wondering what you can actually buy with them. It can be tricky to figure out what’s covered and what’s not. This essay will dive into whether EBT can be used to purchase paper products like napkins, toilet paper, and paper towels.
What Can EBT Buy?
So, what does EBT actually pay for? The main purpose of the EBT program, also known as SNAP (Supplemental Nutrition Assistance Program), is to help people buy food. This means items you eat or drink. But it gets a little more complicated than that.

Many different types of food items are eligible, including fresh fruits and vegetables, meat, poultry, fish, dairy products, and even seeds and plants that produce food. However, not every item in the grocery store qualifies. Non-food items like pet food, alcohol, tobacco products, and some household supplies are generally not covered.
Knowing the rules is essential for making sure you use your EBT benefits correctly and stretch your money as far as possible. You want to be able to afford the things you need to live on.
The answer is no; EBT does not cover paper products.
Why Paper Products Are Not Covered
The reason why EBT doesn’t cover paper products comes down to its purpose. EBT is designed to help people buy food. Paper products, while essential for everyday living, are considered household supplies, not food. These aren’t something you eat or drink to survive.
The goal of SNAP (Supplemental Nutrition Assistance Program) is to help people afford a healthy diet. This means prioritizing things that contribute directly to nutrition. This focuses on nutritious foods. It helps ensure people can access the fuel and nutrients they need to live a healthy life.
That’s why you won’t be able to use your EBT card to buy things like tissues, paper towels, or toilet paper.
Here’s a quick breakdown of some common items and whether or not they are covered:
- Fruits: Yes
- Vegetables: Yes
- Toilet Paper: No
- Meat: Yes
What About Hygiene Products?
You might be thinking, “Well, what about hygiene products? Aren’t those essential?” You’re right, hygiene products are important for staying clean and healthy. However, EBT does not cover hygiene products. SNAP focuses on food items. This is the line that’s drawn for eligibility.
This means items like soap, shampoo, toothpaste, and even feminine hygiene products are not covered by EBT. There are sometimes other programs or resources available to help people afford these types of items, but not directly through EBT.
It’s important to understand the scope of EBT. Knowing this ensures you don’t get caught at the checkout with a card that doesn’t cover what’s in your basket.
Here’s what is not covered by EBT, hygiene products included:
- Paper Products
- Hygiene Products
- Cleaning Supplies
- Medications
Other Assistance Programs
Even though EBT doesn’t cover paper products or other household supplies, there are other programs and resources that can help. These resources are for people who are struggling to afford basic necessities.
For example, some local charities and food banks provide assistance with household items. There are also community programs that offer free or low-cost hygiene products.
The Temporary Assistance for Needy Families (TANF) program can help families with financial support. TANF can also help families get the things they need. You should always check if there are any other programs available.
Here’s a chart of some other programs that may be available to help:
Program | Type of Assistance |
---|---|
Food Banks | Food and sometimes household supplies |
TANF | Financial assistance for families |
Local Charities | Varies depending on the organization |
Where to Find More Information
If you’re still unsure about what EBT covers, the best place to get accurate information is from official sources. They can provide you with the most up-to-date and correct information.
Your local Department of Social Services (or similar agency) is a great place to start. They’ll have all the specific rules and regulations for your area. They will have pamphlets and staff who can answer your questions. You can also find reliable details about eligibility and allowed purchases on their website.
The USDA (United States Department of Agriculture), which runs the SNAP program, also has a website. There you can find answers to common questions and explanations about SNAP. The USDA is another official source to use when seeking more information.
Another option is to look at community centers or libraries. They often have resources and assistance to help. Also, talking to someone who already uses EBT is helpful. Just make sure to verify information using official sources.
Tips for Budgeting With EBT
Since EBT only covers food, you’ll need to budget carefully to cover all your household needs. Here are some tips to help you make the most of your EBT benefits.
Create a budget. Take a look at how much money you have and how much things cost. Figure out what you need to spend on paper products and other non-food items. Having a budget helps you keep track of where your money goes.
Buy in bulk when you can, but make sure the storage space is available. This can help you save money on food. Look for sales and use coupons. This is a great way to save money.
Consider non-EBT options. Find out if there are any other programs available to help you. These resources are good for purchasing items EBT doesn’t cover.
A good budget will help. Here is an example:
- EBT Food Budget: $300/month
- Paper Products (Budget): $30/month
- Other Household Needs: $20/month
Final Thoughts
In conclusion, while EBT provides valuable assistance for buying food, it does not cover paper products or other non-food household items. Knowing what EBT covers and what it doesn’t is important for shopping with your EBT card. Explore other resources if you need assistance with essential household items. Budgeting your money is an excellent way to ensure you can cover your expenses. Understanding the rules of the EBT program will help you make informed decisions and stretch your resources to make sure you have the food you need.